Bianca Lacharity

Contributing Writer
Portrait of Writer Bianca Lacharity - Joy Rodaughan
Portrait of Writer Bianca Lacharity - Joy Rodaughan

Every day I count the blessings in my life. My daughter, my husband, my mother, friends, family, community, breath, physical health, sunshine, trees. The list could go on. But like everyone, sometimes I need to be reminded. I love helping others and being part of the cycle of giving.

After a childhood in Australia, I grew up living and working abroad, in Europe, the UK and more recently, Canada. My early career was in Business, Information Technology, Project Management and Communications. However I grew somewhat jaded and bored by the greed and lack of soul in large organizations so I leaned more towards my passion of yoga.

After spending some time in an Ashram, I formally trained as a Yoga Teacher and then started offering yoga classes. I taught yoga and meditation one-on-one and in groups in gyms, fitness centres, corporate classes and community centres. While teaching, I volunteered on a crisis helpline at a distress centre, helping people in any kind of life crisis, with empathy and without judgement. I learned so much from this experience and heard so many stories of suffering and healing.

My career has changed again since becoming a full-time mom. Writing at home allows me to spend much of my day with my energetic and inspiring baby girl. I have always been an avid reader and writer. In the Early School and High School years I frequently won competitions for short stories. During my decade of travel I constantly kept family and friends updated with journals and anecdotes from abroad. Through writing and expressing myself I grew. Through learning, researching for articles and remaining open to the world around me, I continue to grow.

I am grateful for having this opportunity in life to be awake and able to reach out to others in many different formats.

Latest Articles

Have a Merry Mindful Christmas Using Techniques to Manage Stress
Managing expectations, dealing with conflict, eating and spending too much all create stress. Use these tips to stay calm during the festive season.
Nov 22, 2010 - Bianca Lacharity
Listen to Body Language That Says It is Time to Sleep
People are often are too busy to notice their own tired signs. A sleep diary can highlight lifestyle areas to change. Improve self-awareness and listen in.
Nov 22, 2010 - Bianca Lacharity
Guide for Parents on Using Controlled Crying to Help Baby Sleep
Controlled crying offers fast results in getting baby to sleep through the night. This method requires parental preparation, effort and consistent routines.
Aug 1, 2010 - Bianca Lacharity
Fun Relationship Game to Test How Well Couples Know Each Other
This quiz, based on Gottman's Love Map, helps couples heal relationships and develop knowledge of their partner's history, preferences, concerns and issues.
Jun 28, 2010 - Bianca Lacharity
Hotels and Locations Awarded Best in the World by Condé Nast 2010
Here is the 2010 list of the best hotels and resorts in North America, Europe, Asia, Africa, Australia and New Zealand, voted as top destinations worldwide.
Jun 13, 2010 - Bianca Lacharity
Free Websites and Internet Tools for Meeting People Online
Make new friends, find a relationship and talk for free using social networking, online dating, classifieds, forums, business networking and voice chat.
Jun 5, 2010 - Bianca Lacharity
Project Management 101: Difference Between Tasks and Milestones
Good project management starts with a solid plan. Learn the difference between activities, phases, tasks and milestones that form the project deliverables.
May 26, 2010 - Bianca Lacharity
How to Observe Memorial Day: Raising the U.S. Flag Correctly
On Memorial Day Weekend, observe the day by commemorating Americans who died in military service. Learn patriotic ways to display the flag at half-staff.
May 20, 2010 - Bianca Lacharity
Cougar Online Dating: Icebreakers to Help Start a Conversation
Internet dating advice on how to start a conversation and keep it flowing. Use icebreaker questions that are targeted to a person's profile and interests.
May 18, 2010 - Bianca Lacharity
Cougar Online Dating: Safety Tips for Mature Women
Smart cougar women can stay safe dating younger men. They should trust their instincts and be wary of revealing personal information while online dating.
May 13, 2010 - Bianca Lacharity